Private/Semi-Private Yoga
Whether you're new to yoga or experienced, personalized instruction provides a tailer made practice to attend to your physical, emotion and spiritual needs.


 Private/Semi-Private Pilates
Safely and effectively customize your workout by addressing posture concerns, improving body tone and enhancing your personal fitness in a fun and informative way.


 Lifework - Customize your Practice, Enrich your Life
Feeling stuck? Frustrated? Bored? Seeking balance both on and off the mat? A lifework practice may be just whatou're looking for! Call for more information.