2009 Winter / Spring
Class Schedule  		 January 5, 2009
– June 7, 2009
m t w th f sa su
6:30 - 7:30 am  

Yoga For Fitness
All Levels
(Hugh)

          
9:30 –
11 am

Hatha Yoga
level 1
(Maria)

 (9:30–10:30)
Pilates
level 1
(Sara)
Hatha Yoga
level 2
(Andrea/ Hugh)
 (9:30-10:30)
Pilates
level 1
(Sara)
 Hatha Yoga
level 1- 2
(Hugh)
Hatha
Power Yoga
level 1- 2 (Michele)
  
10:30 –
12 pm 		 

(10:45–11:45)
Pilates With Weights
level 2
(Sara)

       (11:15 – 12:15)
Absolute Beginner Yoga and Pilates
All Levels
*PR*
(jan 31– mar 28)
(Sara / Andrea)

Hatha Yoga
level 1
(Andrea/ Hugh)
12:00
– 1 pm

Pilates
level 1 (Corinne)

            
2–3 pm

 

 Yoga For Limited Mobility
*PR*
(jan 26 – mar 23)
(Andrea)		     (2 - 3:45 pm)
Yoga Intensives
4th Friday of every month
*PR*
(Various Teachers)		    
5 – 6  pm   Gentle Hatha Yoga
all levels
(Andrea)
 Teen Pilates
level 1
(Sara)
        
6:30– 7:30 pm

Yoga For Fitness
All Levels
(Sara)

 Pilates
level 1
(Sara)
 Advanced Pilates
level 2 - 3
(Sara)

Yoga For Fitness
All Levels
(Sara)

   
7:45–
9 pm

Hatha Vinyasa Flow Yoga
level 2
(Nika)

 Hatha Yoga
level 1
(Andrea)
 Pre-Natal Yoga
*PR*
(jan 21 – mar 25)
(Andrea)		 Hatha Yoga
level 1 - 2
(Karen)
      

*PR* = Pre-registration Required
– see additional Pre-Registration Schedule or call studio for class details and registration

The Studio will be closed for the following holidays during the winter/spring 2009 schedule:

Family Day Weekend – Sunday February 15 and Monday February 16, 2009

Easter Weekend – Friday April 10 and Sunday April 12, 2009

Victoria Day Weekend – Sunday May 17 and Monday May 18, 2009

 

 

 

 level 1:
beginner
level 1-2:
beginner/intermediate
level 2:
intermediate

open level is for everyone!